Posts Tagged ‘Energy Work’

Be the Ruler of Your Experience!


“…Make straight the path of the lord!”
–Isaiah 40:3

When a king planned to travel into a city in ancient times, preparations began well in advance. There were people whose job it was to go out ahead of his procession, make any necessary road repairs and remove things like fallen trees, rocks or other debris. The goal was for the king’s trip to be as smooth, efficient and pleasant as possible.

Of course, trees and rocks weren’t the only potential pitfalls on the king’s path: wild animals and highway robbers posed a threat as well. Do you think either of those dangers would cause a king to fear making the trip? Of course not! Would you say he stood a serious risk of being overtaken by them? Not a chance. Why? Because he didn’t travel alone, of course. He had a security team whose job it was to make sure that if anything intended to threaten the king’s safety and well being, it was forcibly dealt with before it could even get close. If everyone was doing their jobs properly, including the king, then he had a safe and pleasant trip, and his arrival was willingly celebrated by everyone in the city.

At your best, YOU are the king or queen of your own experience. You make your plans, and move to carry them out. If everything is balanced and aligned as it should be, people and situations move to give you a clear path, and any potential deliberate threats are removed before you even meet them.

Obviously we’re not always at our best, and real life doesn’t always play out that way. The average person is like a king who makes his plans, but hits the road on his own, and doesn’t tell anyone in the next city that he’s coming. He may have some vague idea about keeping a positive attitude about his trip, but otherwise most factors are left to chance. His path is bumpy, he may or may not get to the next city in one piece, and whether there will be any kind of reception is anyone’s guess. There’s also a possibility of becoming like a king who isn’t exercising his authority — and thus gets jerked around and completely usurped by his advisors. Or like a king whose brutal, iron fisted rule causes so much resistance that even his closest allies turn against him.

I’m here to tell you that you don’t have to leave such a large part of your circumstances to chance, and that there is a balance between the two extremes. Like the wisest of kings, you too have a staff on hand waiting to make your daily experience as smooth, efficient, beneficial and fun as possible. The problem is that most people have no idea that the support is available, much less where to look for it. I’ll give you a hint: you won’t find them by looking to other people, institutions or even God. Who does that leave? Yep: the foundation of your support system is IN YOU. It’s energetic, because energy is the foundation of your entire experience. Positive thoughts and well-informed actions are actually the effect; energy is the cause. If your energy is unbalanced or not being used properly, the best plans may be thwarted; the most proactive, optimistic possible approach may still find itself blocked at every avenue. When your energetic system is functioning as it should, planning well, thinking positively and taking the correct action will be the natural outcome. Putting those things first may work, sometimes, but that’s a path of more resistance, effort and struggle. Forming good habits in those three areas is an indirect way of getting your energy system to step in line with your goals, but this takes a lot longer than simply working with energy directly.

As with most things, I favor the more direct approach. (Bet you never saw that one coming…)

Reaching a solid understanding of how one’s energetic system functions is the first step toward working with it effectively. On that note, in the next post I’ll introduce you to your two best friends and most reliable support system on the path to fulfilling your highest potential, as the wise and benevolent ruler of your experience. While you’re waiting in suspense, consider weighing in on the soon-to-be-posted “What Is Love?” reader participation exercise! *prod*

–Palehorse

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Your Energy: Valued Treasure or Free Buffet?


Over the course of my development I’ve learned how to do a lot of things with energy. Raising it, using it to heal myself and others, balance it throughout my system, sending it across time and space.

What I didn’t learn, and should have, is one of the most fundamental skills where energy is concerned. Considering how important this skill is, I’m surprised I haven’t seen more sources address it.

How to manage my own energy efficiently and hang onto it until I need to put it to good use.

One of my biggest problems has been energy drain. No matter how much I’d raise, or how good my defenses were, there was a time where I was losing more energy than I could ever hope to take in more often than not. I would often wake up after a full night’s sleep even more tired and weary than when I went to bed the night before. Difficult encounters with other people would leave me a lot more worn out than I might’ve liked. It was as if my system had a low-level, continuous leak, and at the worst this was attracting draining people, situations and nonphysical entities into my life just as blood in the water is likely to attract nearby sharks.

For a long time this issue was buried somewhere on my “things to fix eventually” list because I really had no solid idea what to do about it. My strategy at the time was to simply raise more energy to make up for what I was losing. This was fine for staying active and functional during the average day, but it really came into sharp focus when I became more interested in developing my natural psychic abilities. For best results, developing these abilities requires a balanced approach, where your system maintains the energy you need to stay functional in a “real world” sense, but are able to handle a greater energetic demand for use by the higher chakras.

Houston, we have a problem.

What eventually came out was that this leak in my system was being caused by old beliefs I picked up when I very first started looking into alternative spirituality, metaphysics and energy work, but before I had any awareness of people and entities who get their energy by draining it from others. These beliefs amounted to a disorganized mishmash of ideas that I think is pretty common in spiritual circles — ideas taken from New Age thought and Buddhism, some leftover vestiges of martyr mentality from Christianity, with some basic concepts from quantum physics tossed in for good measure. Maybe some of these will sound familiar to a few of you readers. ;)

–”All is energy.”
–”Energy is free.”
–”I am made up of particles and empty space. The guy next to me is made up of particles and empty space. The only thing between us is particles and empty space. Therefore we’re all just points of consciousness swimming around in a sea of particles and empty space.”
–”Desires and attachments are bad. Therefore I should desire to rid myself of them.” (Err…)
–”Give freely to anyone who asks, and if someone wants to take something from me, so be it” (Roughly paraphrased with apologies to Jesus).
–”The physical world is an illusion”.
–”All is one.”

I could probably give more examples but this paints a pretty good picture of where my understanding was at one time. As of now my opinion of that list is rather mixed. I’ll save those rants discussions for future posts though. For now my point is this: our beliefs are the basic commands that tell our energetic system how to function. Thing is, even as we evolve, old beliefs can stay in the subconscious like outdated software, continuing to influence the way our personality and circumstances play out, until they’re addressed directly. What these particular beliefs were telling my system was that MY energy is free to anyone who wants a piece, there’s no point in getting attached to it since it’s everywhere, and I can always take in more. Is it any wonder that my attempts to hold onto enough energy to learn new abilities were the spiritual equivalent of eating soup with a fork?

Not all of those ideas are necessarily bad or wrong; some of them I still hold in some form. The problem is that, for practical purposes, most of them aren’t very relevant to my current frame of reference. I may “transcend this illusion” some day — but if I’m ever going to get there, I have to work with what tools and options I have NOW. For now I’m living on a physical planet in a body that requires energy to function. Most of that energy is NOT free, in the sense that converting it for my own use costs time and effort on my part, whether by eating or raising it directly.

My goal is to strengthen my connection with the Source to the point that it’s providing all the energy I need directly — but as of now I’m pretty sure that learning to appreciate and consciously manage our energy was one of the lessons we signed up for by disconnecting from it in the first place. Once humanity learns that lesson, we’ll have all the free energy we need. This statement can be interpreted on a number of levels.

In light of all this I have come to regard energy more like I regard money, since they’re both resources I have to work to obtain. Once energy comes into my system, it is mine and mine alone, to use as I please. I may choose to give it away, via healing and such, — but the important distinction is that the choice is mine. No person or entity has any right to invade my space and drain my energy without my consent. Energy drain can happen directly, but this can just as easily refer to any situation where we give away our personal power to something outside ourselves.

Enforcing those rules of engagement in difficult situations is a whole other subject, and another key skill to master — but just purging my old beliefs and instituting those ideas, in itself, made a swift and dramatic difference in my personal energy levels. Since my system got that memo, I find myself much more conscious of not letting myself be taken advantage of in regular interactions. I am able to sense pretty quickly if anything negative is in my space, but the difference is that now I’ll simply feel it as a sense of pressure on the outer edges of my aura — there’s no longer any invasive energy drain.

Info on my favorite method for changing beliefs at their core quickly and directly can be found in my post Beliefs Create Experiences. Any limiting or detrimental beliefs you may have about energy may not be the same ones I had to change (though something tells me I may have described a good percentage of the metaphysical community, there :P ). Whatever the case may be — the question of how we regard energy, our beliefs about it, and managing our own in an efficient and beneficial way, is a tremendously important set of topics to think about for anyone who’s serious about regular energy work, and especially healing work. Even more than that, it is a crucial component of the path to self-mastery.

–Palehorse

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Technique for Removing Negative Emotions and Energy


Tomorrow I plan on posting a long article I’m working on, about my experience with successfully overcome Attention Deficit Disorder, and the methods I used. In the meantime I thought I’d post a short tutorial on another technique I’ve gotten a lot of use out of.

When we feel negative emotions, there are various healthy ways to work through them – but what about when the emotions aren’t yours? It’s possible to pick up emotions and energy you don’t want running through your system from a variety of sources. They can be picked up accidentally by being in a place where a lot of negative energy has accumulated. If one is empathic, meaning extra sensitive to the energy and emotions of others, it can be picked up in a crowd, or by spending time with someone who’s upset. It can even be sent, deliberately or unconsciously, by another person or entity.

If you can roughly pinpoint the physical location that the feelings are coming from, and use a bit of imagination, you can remove it quickly and easily with a method I’ve discovered. Close your eyes and feel yourself wrapping your mental hands around the edge of where the negative sensation begins, as if it was a physical object. Begin pressing it down and compacting it; will it to shrink until it’s small and dense; about the size of a superball. At this point simply pull it out of yourself and hold it away from your body. Now you’re going to have to get rid of it somehow. I usually imagine a brick fire pit rising out of the ground that I use to burn it.

After doing this exercise it’s possible to take a chunk out of the negative energy but not get all of it, and that’s what it would feel like — some improvement but not 100%. Just repeat the exercise until you’re feeling better. If there’s no improvement at all, then there’s a good chance the negative feelings did originate from within you, in which case you’re going to need to acknowledge them and address their root cause.

–Palehorse

If you found this post helpful you might enjoy this three part technique for clearing your own negative emotions here.

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