Comments on: Taking Out the Trash: a Technique for Stress Relief http://beyond-within.com/blog/emotions/taking-out-the-trash-a-technique-for-stress-relief/ Change Yourself, Change Your World Sun, 25 Apr 2010 11:38:16 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Isaac http://beyond-within.com/blog/emotions/taking-out-the-trash-a-technique-for-stress-relief/comment-page-1/#comment-76 Isaac Wed, 15 Jul 2009 17:39:16 +0000 http://beyond-within.com/blog/personal-development/taking-out-the-trash-a-technique-for-stress-relief/#comment-76 This is an awesome technique. It's very simple and well-described; it makes sense on many levels. It reminds me of a technique that Stuart Wilde mentions in one of his books where he concentrates a ball of stress, anxiety, and negative feelings in his hands, rolls it up and tosses it to the sun, feeling the energy transmogrify. PS: I think this deserves to be on the Best of Beyond Within :). This is an awesome technique. It’s very simple and well-described; it makes sense on many levels.

It reminds me of a technique that Stuart Wilde mentions in one of his books where he concentrates a ball of stress, anxiety, and negative feelings in his hands, rolls it up and tosses it to the sun, feeling the energy transmogrify.

PS: I think this deserves to be on the Best of Beyond Within :) .

]]> By: Punky http://beyond-within.com/blog/emotions/taking-out-the-trash-a-technique-for-stress-relief/comment-page-1/#comment-75 Punky Sat, 19 Apr 2008 03:16:34 +0000 http://beyond-within.com/blog/personal-development/taking-out-the-trash-a-technique-for-stress-relief/#comment-75 Great idea! I love this. Thank you the great advice. Great idea! I love this. Thank you the great advice.

]]> By: Taking Out the Trash: a Technique for Stress Relief http://beyond-within.com/blog/emotions/taking-out-the-trash-a-technique-for-stress-relief/comment-page-1/#comment-74 Taking Out the Trash: a Technique for Stress Relief Tue, 15 Apr 2008 00:29:51 +0000 http://beyond-within.com/blog/personal-development/taking-out-the-trash-a-technique-for-stress-relief/#comment-74 [...] Technorati Search for: "stress management" wrote an interesting post today onHere’s a quick excerptThe “disposable stress ball” is an easy way to encourage children to deal with stress in a positive way, and an undemanding and natural way of keeping cool for busy grown-ups. –Gehenna. If you were helped by this article, … [...] [...] Technorati Search for: "stress management" wrote an interesting post today onHere’s a quick excerptThe “disposable stress ball” is an easy way to encourage children to deal with stress in a positive way, and an undemanding and natural way of keeping cool for busy grown-ups. –Gehenna. If you were helped by this article, … [...]

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