
Today I’m going to share a method for blowing through blocks, demolishing limitations and clearing out internal debris that I have been getting a LOT of great use out of.
Many personal development techniques involve things like repeating endless affirmations to implant an idea in one’s subconscious mind. Others recommend passive forms of meditation that, over years, possibly lifetimes, cause the mind and personality to integrate on their own. While these techniques will work to affect change, eventually — in the meantime you’ve still got all your old habits, blocks and fears, limiting your ability to fulfill your potential. If you picture one of those blocks as a brick wall, passive meditation techniques could be likened to removing it with wind and water erosion. Repeating affirmations takes time not only to gain access to the wall, but could be likened to replacing it with another structure, by hand, brick by brick. Technically effective, but very time consuming.
To each his own — but when I’ve got a wall in front of me, and I need it gone, I’d much prefer to pull out a sledgehammer and do some smashy-smashy.
One of the reasons I love symbolism and metaphor so much, is that they are the language of the subconscious mind. Since the subconscious is arguably the foundation of how we experience our lives, where much of our experience is created even, learning to speak its language is a powerful tool for those who want to be conscious, deliberate cocreators of their experience. To this end I have found that if I can frame an issue in symbolic language, and then interact with those symbols in meditation — they are often found to exist as literal energetic constructs that are performing some function in my system, for better or worse. These structures are often the result of long-held beliefs, faulty coping mechanisms, and reactionary defensiveness. Adopting healthier beliefs and habits certainly helps — but if they ever make a dent in those subconscious structures, it will be a very gradual process; meanwhile the structures themselves continue to carry out their old function until they’re completely removed. The following technique is used to quickly and directly remove structures in your subconscious and energy that aren’t serving your best interest, including but not limited to fears, anxiety, bad habits, bad coping mechanisms, habitual negativity and faulty belief structures.
The Technique
If you have a favorite meditation technique, do that. If not, do some stretches, get comfortable and clear your mind as best you can while taking ten or more deep breaths.
When ready, with eyes closed, mentally ask to see the structure representing the issue, beliefs or pattern you’d like to remove, being as specific as you can. Picture it as a building, though if a structure appears in your mind’s eye on its own, go with that.
Demolish the structure. My usual method involves rolling explosives in through the door like a bowling ball, and pressing down on a somewhat cartoonish detonator.
Feel all these actions as well as you’re able, as if you were really there. Don’t just picture it; DO it, mentally. Push the proverbial “red button”; hear and feel the blast; see the structure reduced to rubble. Feel the sudden release and clarity it left behind.
Now imagine yourself driving a bulldozer, and push the rubble into a pit of violet flame, so that there’s now a clean flat surface where the building once stood.
After you remove an old structure, you may want to leave it at that, or you may want to put something better in its place. If you’d like to implant a new belief, suggestion or operating procedure, I recommend the technique for changing beliefs at their root I posted on previously.
Explanation and My Experiences
The significance of most of the symbols should be pretty clear — you symbolize the issue in question in a way the subconscious mind understands, and send a clear message that you want it gone, removing any associated energetic structures in the process. The reason I use violet flame is that violet flame is a type of energy most commonly associated with spiritual alchemy. The significance of using it in this exercise is that any part of the debris that isn’t in your best interest is either burned away or transmuted into something beneficial, and anything worth keeping is left for future use.
Don’t worry if you don’t feel like you’re great at visualizing. I’m not great at visuals myself — most of my visualizations are more like a series of brief snapshots than a continuous movie, and a lot of what I do is more by feel and intent in a more abstract sense, than literal sight. It’s something I’m working on, but for the sake of effectiveness with this exercise it doesn’t seem to make much difference either way. I also don’t worry too much about physical realism — i.e. rolling some dynamite in through a door wouldn’t make for a neat, well controlled demolition in the real world, but my imagination doesn’t seem to care.
The key is the symbolism and a strong intent; those two things are much more important than the actual form used, or the ability to hold the visuals. In fact, I would encourage you to tweak it and make it your own; make it fun for yourself.
I have used this technique numerous times to great effect. The first major issue I tackled had to do with a low level, almost constant anxiety I had identified causing problems in my system, and creating a lot more nagging resistance than I wanted to deal with in the average day. With a combination of tarot readings by Gehenna for insight into the problem, the dynamite technique, belief reprogramming and energy healing afterward, I was able to uncover that the anxiety actually had multiple causes, remove the related structures, put something better in their place and heal a lot of old wounds as if they’d never been there. Over a period of a few weeks, I was able to completely eliminate a huge amount of anxiety and tension from my system. This has vastly improved my overall quality of life, as well as my focus, ability to meditate, and my productivity in an average day.
The second major problem I solved was a massive structure blocking my heart chakra’s ability to fully function. In my last post I described negative beliefs as mercenaries, hired to build a fortress around one’s heart chakra. I found this to be a very accurate description of what was actually going on in mine. This subject may actually be worth expanding on in a future post because I believe that the majority of people who have not done deliberate internal work probably have their heart chakras blocked off to some degree. For now, suffice to say that during a time in my life when I was more vulnerable and less able to address conflict (and deliberate negative interference) in a way that was healthy for myself, I unknowingly built a massive wall around what I would identify as my feminine aspect — the more intuitive part that feels, reaches out, draws others in, and forms meaningful connections.
Interestingly, this came out when I asked to see any structures preventing my attempts to get better at spirit communication. I was shown a massive fortress, which I thought was probably blocking my crown chakra. Normally my ability to “see” these things is limited to brief flashes without much detail. This one though, was extremely vivid and well formed. If it was any more well formed, I’d probably be living in it. I could see the grains of sand in the mortar between the stones, it was that vivid. I took this to mean it had been there for a long time, and a lot of “work” had gone into forming it. I did my usual dynamiting routine — and clearly saw that it only took a small chunk out of the structure. Well… shit.
So I walked around it (again underscoring how BIG this thing was), placing dynamite every few feet. That got ‘er down.
When I went to bulldoze the rubble, I could actually feel the bulldozer straining against these huge blocks of stone — pretty crazy. It wasn’t until after I removed this structure though, that I found out it hadn’t been in my crown chakra as I’d thought. In reality, I was now face to face with a now very exposed, and very upset, part of my heart chakra, that hadn’t seen the light of day in two decades. Long story short, after two days of sessions spent dialoguing with this aspect, getting it updated, comforted and apologizing for bad coping mechanisms, I made peace and got it integrated. The difference in my heart chakra was nothing short of stunning — it was more open, functional and “connecty” than I’ve ever known it to be.
At this point it’s worth noting that while I wish everyone could experience the enormous benefits of a fully open and functional heart chakra, it’s important to make sure you’re in a supportive (or at least not actively abusive) environment before doing work of this nature. The unblocked aspects will likely be the source of stored pain, and I’ll be honest, it’s not going to be pleasant until they’re fully integrated. Those aspects will also be very vulnerable, so I would strongly suggest not doing so if you’re in an abusive situation or overly negative environment. Ideally you would have someone on hand willing and able to give any emotional support, feedback and help with self-monitoring that is needed, especially when dealing with issues of past trauma. In those cases, the supervision of a qualified hypnotherapist or mental health professional may be advisable. Energy healing has also shown itself to be extremely helpful in the reintegration process. With that said, I’ll address some common questions I’ve been encountering about the dynamite technique.
Common Questions
What if I destroy something I probably shouldn’t?
It doesn’t really work that way. The way I understand it is that there are two kinds of internal structures. One is based on beliefs, entrenched habits, socialization, fears — all unproven “stuff” that gets piled on top of your true identity over the course of your life, distorting your perception of reality, and acting as an obstacle on the path of self-knowledge. The other kind is based on knowledge and personal experience — I use the term “gnosis.” You couldn’t demolish something you KNOW to be true if you wanted to — because you’ve experienced it firsthand. If you recognize that a structure is causing you to fear, or limit yourself, then you already know you’d be better off without it — this is just a symbolic way of letting your subconscious know “I want this gone, and gone yesterday.” Remember that you’re not working physically here, you’re working with symbols and intent — so it’s not like you’re going to aim at one structure, accidentally knock down another and find yourself convinced you’re a duck.
What if I don’t know all the specifics of what I’m demolishing?
I wondered this myself, but it doesn’t seem to make much of a difference whether you have full conscious knowledge or memory of the structure, its origin, history and everything it’s currently doing. I’ve used it on structures where I did have all this info, and I’ve done it with some where I didn’t have much more information than “there’s something in my system causing me anxiety”; in which case I simply said “show me the structure relating to this anxiety response.” In all cases its been about equally effective. Sometimes the instances where I have little info to go on are actually more fun, because I’ve had a lot of pleasant surprises; positive changes I could not have anticipated. That said, Gehenna’s readings were a tremendous help to me in gaining insight on what to target for maximum benefit. There was a period of a few weeks where this allowed me to zero in on and plow through a lot of major stuff in a short period; bam, bam, bam. So, consider that a recommendation for anyone who wants some clarity and insight before you start breaking stuff.
Is this an instant cure-all that will remove all my problems?
No. If anything it should be thought of as a way to get rid of entrenched resistance… but you still need to replace the old structure with better habits and knowledge gained from experience. Think of a bad habit as a thread that has looped around your legs, over and over, for a period of years, and your goal as something in the distance that you’re trying to walk toward. The structures that are removed by this technique are like the thread — it’ll be a LOT easier to achieve your goals with that resistance gone, but you’ve still got some walking to do. Without actively planning a course that’s different from the one you used to be on, and moving toward something better, you risk simply building another structure just like the one you got rid of. You can blow through the entrenched patterns that give you an overwhelming compulsion to procrastinate for instance — but for practical purposes, you still need to stop procrastinating.
WARNING: I’m not kidding when I say this technique will make changes in your system in a very fast and direct way. Fast changes can be disorienting, and cause symptoms of heavy clearing. This can mean a sense of “emptiness” or mental discomfort as your system adapts to operating without the former structure — like reaching for a security blanket that isn’t there anymore. It can also cause physical symptoms, much like detoxing the body can cause temporary physical discomfort. One should take it very literally that you’re getting rid of a structure, possibly one held for many years, and leaving nothing in its place. This should not be taken lightly. So if you plan on trying it, I’d strongly recommend experimenting with caution to start out, being very sure and specific about what you want gone, and not doing this with too many issues in too short a period. Treat it with the same respect you would physical explosives.
This exercise is not recommended for people with a history of mental illness, those in an emotionally vulnerable state, or especially fragile physical health. If you have ANY doubts about your ability to handle the effects of this exercise, please consult your doctor beforehand.
When I first came up with this technique, I got a little too excited about how effective it was, and did a lot of it at once. Bad idea. I was doing a major structure or two a day on average, and it went a bit like… “yay it’s working! Yay it’s working!” (Day 5 or so) “Ohhh crap it’s working a little too well, what did I doooo. *falls over*”
I ended up completely drained energetically, mentally scattered, emotionally out of whack, nearly sick, and had to stop all inner work for about another week and a half until my system reorganized and recovered. For anyone who wants to try the technique, I would strongly recommend using it on ONE structure, and waiting for a minimum of three days to see how your system responds before going ahead with more. Since personal responsibility is one of the major themes of this site, I respect my readers enough to offer this information with the understanding that those who choose to apply it do so at their own discretion. Listen to your body, use common sense and find the pace that works best for you.
Be safe, have fun and by all means share your experiences with us!
–Palehorse
Popularity: 24% [?]